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Reset & Renew

August 27, 2016
10:30 a.m. - 12:00 p.m.

In this class we will be renewing and resetting our mind, body and spirit. Andrea Gore will guide us through a slow, stretchy, restorative practice and then settle in and enjoy a guided hypnotherapy session with Kerri Garr Hypnotherapy is a simple coming into a very realxed state of mind very similar to the experience of savasana or yoga nidra. In this state of relaxation the subconscious mind is open to receive positive suggestions. In this class we will focus on resetting the entire being, leaving you refreshed and renewed. Cost $25 Call 479-459-2187 to register

Admission: $25

Event Location and Contact Information:
Yogaterrium
2712 Grand Ave
Fort Smith, Arkansas

4794592187
http://www.yogaterrium.com


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Entertainment Fort Smith Magazine, Online