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Yoga Body, Yoga Mind

January 21, 2017
1:30 p.m. - 3:00 p.m.

Ayurveda, yoga's sister science, provides the tools we need to create a life of balance. In this engaging discussion we'll examine the basic principles of Ayurveda, explore the three doshas, and determine how we can best implement these practices in our lives and on our mats. Speaker Lisa Bracken is an Ayurvedic Practitioner with a private practice in Tulsa, OK. She hold's a Master's degree in Kinesiology and is a registered yoga teacher with over 1,000 hours of practice and study in asana, anatomya and physiology, philosophy, Sanskrit, meditation, pranayama, and ethics.

Admission: $25

Event Location and Contact Information:
Yogaterrium
2712 Grand Ave
Fort Smith, Arkansas

4794592187
http://www.yogaterrium.com


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Entertainment Fort Smith Magazine, Online