Yoga, Malas and MoreFebruary 25, 2017
10:00 a.m. - 12:30 p.m.
Our morning starts with a yoga and essential oils class at 10:00 AM led by Crystal Beshears and Caschelle Smith. Crystal's yoga classes are progressively designed, slow flow sequences developed through her own personal practice which pulls from Ashtanga, Power Vinyasa Yoga and Alignment-Based yoga practices. They are designed to break through physical, mental and other barriers and are for all levels of practitioner. Assisting with oils, Caschelle Smith is the the owner/ operator of Lifeco. A home based business where she enjoys her passion for making, selling and educating on essential oils since 2009. Her current focus is on baby, blends and singles, face, medicinal, bath and body, and seasonal/holiday lines of product! You can find more about Caschelle at lifeco.guru. Next hand making your own mala. Mala, meaning “garland” in Sanskrit, have been used for centuries for meditation and prayer. Traditionally, a mala has 108 beads, which assists in counting your mantras during meditation. You’ll often see gemstones as part of (or all) of the 108 beads. Each gemstone adds meaning. Once learning of their special meaning, people are drawn to them even more. Wearing your mala around your neck or wrist serves as a gentle reminder of what your intentions and goals are. A glance or holding it in your hand can bring it back to you, your dreams, and where you want to be. Enjoy light snacks and good company. Cost per person includes yoga, oils and mala. $25 bracelet $30 necklace MUST PRE-REGISTER to ensure enough materials. Call or text 479-459-2187
Event Location and Contact Information:
2712 Grand Ave
Fort Smith, Arkansas