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Wednesday Meditations

November 1, 2017 - November 29, 2017
5:30 p.m. - 5:50 p.m.

Enjoy a quiet and peaceful guided meditation class, practicing meditative techniques such as breath work, concentration, contemplation, visualizations and deep relaxation. Classes may vary in meditation styles allowing beginners to get a wide variety of tools to establish a meditation practice. Meditation helps to relieve stress, increases happiness ,as well as develop compassion, love and patience. Come and delve deeper into the science of yoga. Meditation classes are donation-based and all donations are given to different local charities each month. Admission: Donation based

Admission: Donation based

Event Location and Contact Information:
Yogaterrium
2712 Grand Ave
Fort Smith, Arkansas

4794592187
http://www.yogaterrium.com


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Entertainment Fort Smith Magazine, Online